Daily capsule
Iron with Vitamin C
Iron bisglycinate paired with vitamin C, which roughly triples absorption. Iron deficiency is the most common nutrient deficiency in menstruating women and a frequent cause of fatigue.
From $19/mo
Includes clinician visits, lab panel, medication, and unlimited messaging.
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Vitamin C taken alongside iron substantially increases uptake of the non-heme form.
What is in it
Iron bisglycinate 25 mg with 250 mg vitamin C.
How to take it
- Take one capsule daily on an empty stomach if tolerated.
- Keep it away from coffee, tea, and calcium by two hours.
- Recheck ferritin after twelve weeks.
- Store out of reach of children.
Why clinicians prescribe it
Gentle on digestion
Bisglycinate avoids the constipation that ferrous sulfate is known for.
Absorption built in
Vitamin C is included rather than left for you to remember separately.
Confirmed by lab work
We check ferritin before recommending it, since unnecessary iron is not harmless.
Common questions
No. Excess iron accumulates and causes harm. We check ferritin first and will tell you if you do not need it.
Important safety information
Do not take without a confirmed deficiency. Keep away from children, since iron overdose is dangerous. May darken stools, which is harmless.
This page is not medical advice. Only a licensed clinician who has reviewed your history can decide whether this treatment is appropriate for you. Tell your clinician about every medication and supplement you take.
